Kaiser Permanente offers free employer toolkit to help employees avoid holiday weight gain

Kaiser Permanente has made available a free and easy workforce health program. While they recommend employers start planning for this program in mid- to late-October, the information include great tools and tips for helping employees hold off the holiday pounds, including:
· Maintain Don't Gain checklist—a planning tool for you and your wellness team, the checklist includes a calendar and an explanation of the promotional and campaign materials
· Campaign emails (eight in total)—the center of your campaign, each prewritten email shares a challenge, tip, and resource to help your employees stay healthy and maintain their weight
· Promotional materials—get your employees excited about your program with emails and materials you can post around the office
· Employee pledge sheet—allows employees to publicize that they're participating in your program
· Employee tracking tool—gives each employee a place to record their personal progress every week

Download the toolkit.